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Tag: health

What variety show to watch?

by Tze Ying TanPosted onMarch 21, 2021

There are so many new show coming out recently, so I would like to share some of my favourite shows for all of you. Chinese…

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Quarantine in RH Hotel – Day 1

by Zhi Ying Kathie TingPosted onJuly 15, 2020August 8, 2020

I woke up in unfamiliar room after ten hours of sleep, found my roommate sleeping next to me, on the edge of the bed while…

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Pergerakan Balik Kampung IPT

by Zhi Ying Kathie TingPosted onJuly 15, 2020August 8, 2020

Hi guys! I received an announcement on my flight back to Sarawak on 15th of May. This indicated that my self-quarantine life in my rented…

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Oversleeping

by Zhi Ying Kathie TingPosted onMay 23, 2020

Since most people are staying at home during the implementation of movement control order, they tend to sleep too much to fill up the extra…

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Sleep Pattern

by Zhi Ying Kathie TingPosted onMay 23, 2020

During the implementation of movement control order, most of us have unorganized sleeping pattern. Our internal circadian rhythm is responsible for our sleep wake cycle.…

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My Experience with Online Grocery

by Zhi Ying Kathie TingPosted onMay 23, 2020

During the implementation of movement control order in Malaysia, it was crucial for people to stay at home. Therefore, I bought all my groceries online…

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COVID19: Healthcare Heroes

by Mitchell Tendai KangausaruPosted onApril 4, 2020

Being a healthcare worker, you do not often get the choice to pick which patients you want and would prefer not to deal with. You…

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Do Eating Carrots Improve Eyesight?

by Zhi Ying Kathie TingPosted onFebruary 9, 2020

Hi, guys! I am here to share with you about carrot, which is among the top three foods that I hate the most, besides bitter…

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Tips to Avoid Getting Ill during Haze

by Zhi Ying Kathie TingPosted onOctober 22, 2019

I am shocked by the news about 298 schools in Sarawak being closed due to haze following a spike in the air pollutant index. I…

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Dramatic Increase of Young Glasses Wearers

by Zhi Ying Kathie TingPosted onOctober 21, 2019

In 2017, according to World Health Organization (WHO), the prevalence of myopia or short-sightedness is increasing dramatically among children, particularly in urban area of South…

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